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NDDC Skills Acquisition Training Programmes

BACKGROUND INFORMATION: 1. NDDC ENTREPRENEURSHIP CAPACITY BUILDING PROGRAMME AND EXPANSION OF MICRO SMALL AND MEDIUM SCALE ENTERPRISES IN THE REGION. The Niger Delta Regional Master Plan (NDRDMP) in section 5.7.3 and 5.7.4 addresses policies for economic development in rural and urban areas of the region. The above sections of the Master Plan emphasize the need for all stakeholders to invest consistently in the development of entrepreneur activities in the region, through training and capacity building for entrepreneurs among others activities. Following the success of the previous programmes and the overwhelming interests of the (MICRO SMALL AND MEDIUM SCALE ENTERPRISES) MSME s in the region, the Commission intends to further build the capacity of some identified MSME s from across the region that are determined to compete favourably in today’s global economy. ABOUT THE ENTREPRENEURSHIP CAPACITY BUILDING PROGRAMME: The Entrepreneurship Training Programme is about identify

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Even exercise is not an effective way to drop weight, and may even add to weight gain through new muscle mass or a revved-up appetite. 1. Be active with those around you( family and friends) Activities that tend to be sedentary such as sitting on a couch watching sports, are common holiday traditions for families. Being inactive results to excessive weight gain especially when lounging around is accompanied with eating excessive amounts of food. Making most activities with family and friends active helps you control your weight and at the same time increase the bond with loved ones. 2. Snack smartly With holidays comes a lot of treats which includes unhealthy snacks like cookies and other goodies. Keeping these treats out of sight will be difficult. But, being mindful of your snacking habits will help overcome these situations. However, when you're hungry and need to snack, opt for real foods fruits, vegetables, nuts, and seeds. They are filling snacks that do not c

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Why do you look thin? Skinny guys would like to think that they can eat anything they want without gaining weight. Some skinny guys would think they cannot gain weight because the food they eat don’t digest, are stressed out, or have stomach worms. They would also believe they can eat junk food all day because they have a fast metabolism. But, you can eat everything you want without gaining weight simply because you don’t eat a lot. That’s right, you think you do, but you don’t. if you did eat a lot, you wouldn’t be skinny. You need to track your calorie intake daily for proof. You will realise that you are not eating as much calories as you thought. This is the major reason behind your inability to gain weight. Skinny guys would always overestimate how much calories they consume. This does not imply that high metabolism does not exist. Because some people are more active, they have harder times gaining weight. Some other people are naturally skinny because they are b

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